You'll need:
- 1 c quick oats
- 1 c plain yogurt
- 1/2 c applesauce (I used my homemade chunky version)
- 1 egg, beaten
- 1 c whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 c brown sugar
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 c chopped walnuts
Gently stir together the oats, yogurt, applesauce and beaten egg in a medium bowl.
In a separate, large bowl, stir together the flour, baking powder, baking soda, brown sugar, cinnamon, nutmeg, and walnuts. Add the wet ingredients and combine gently. (Don't overmix.)
Spoon mixture into prepared muffin tins, dividing evenly.
Enjoy for breakfast or a snack, with fresh fruit and glass of milk.
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